Hebraic
Studies - How to lay Tefillin
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Those who may not have laid Tefillin in the past, and now would like to do so, below are seven simple steps to guide you in fulfilling the Torah Mitzvot of the laying of the Tefillin. Usually prayers and blessings are said in Hebrew, however to make it simpler for those with little or no Hebrew, I have kept most of this guide in English, but all blessings are available in Hebrew or Transliterated and in English.
Please say the Hebrew (Transliterations) first
followed by the English in order that you will understand what
you are saying. Remember, when you feel like doing so, contact a
Rabbi for further instructions. I have decided to keep this guide
relatively short, but as you follow this guide, be assured that
you will be fulfilling the Torah Mitzvot of Laying of the
Tefillin. I pray that this guide will be both a blessing
and of benefit to you!
Bless HaShem, O my soul; HaShem my Elohim (G-d), for You are great; You have robed Yourself with majesty and splendour; covered in light as with a garment, stretching out the heavens like a curtain.
Hold the Tallit over your head and recite the Barucha
(blessing):
Baruch Ata HaShem Eloheynu
Melech HaOlam Asher Kidshanu Bemitzvatav
Vetzivanu Lehitatef
Batzizit.
Remove your watch and rings, then, roll up your
sleeves.
Continue standing for the duration whilst the
Take the
It is proper to kiss the Tefillin before
putting it on (this may be done by directly kissing it, or with
the corner of your Tallith), as the Word of HaShem Elohim is
sweet.
Recite the Barucha:
Baruch Atah HaShem Eloheynu
Melech Ha Olam Asher Kidshanu Bemitzvotav
Vetzivanu Lehaniach
Tefillin.
Blessed are You, HaShem, King of the
Universe, Who has sanctified us by His commandments, and Who
commands us to lay Tefillin.
Immediately, pull the loop so that it closes
tightly and locks the top of the
Take the strap in your right hand near to the
Again, It is proper to kiss the Tefillin before
putting it on.
You will note that there are differences
between the
Hold the strap of the
Baruch Atah HaShem Eloheynu
Melech Ha-olam Asher Kidshanu
Bemitzvotav Vetzivanu
al Mitzvos Tefillin. Baruch Shem
Kavot Malchuto leolam vaed.
Blessed are You, HaShem, King of the
Universe, Who has sanctified us by Your commandments, and Who
commands us concerning Tefillin. Blessed be your Holy Name
forever.
Immediately after completing this blessing -
with no interruption - lower the
The double knot that makes the straps into a
loop must be at the bottom of the nape of the neck: there is a
natural indentation there. The
Make sure (use your fingers or a small mirror, or both) that the blackened side of the strap faces outwards all around the head. Pull the two free ends of the strap over each shoulder and stretch them downward with a gentle tug, making sure that the blackened side is outward facing here as well.
Now bring the strap under the palm of the hand
and wind it over the third finger from the thumb, across the back
of the hand to the angle formed where the thumb joins the hand.
We have already created the letters Dalet and Yod on the palm and
the finger do not stop to check!
We are now going to create across the back of
the hand the shape of the letter Shin, something like this: \|/.
Bring the strap under the palm of the hand as far as where the
back of the hand joins the wrist (on the side of the little
finger) and then across the back of the hand to the angle formed
where the thumb joins the hand.
Now bring the strap under the palm of the hand
to the middle of the hand and over the centre of the back of the
hand back to the angle formed where the thumb joins the hand.
Check that you have now formed on the back of your hand the shape
of the Hebrew letter Shin - something like this: \|/.
If there is yet more strap left over wind it
continuously and neatly along the central arm of the Shin
until there is just enough left to tuck the end in firmly
underneath, in the palm of the hand.
Recite the Barucha:
Veeyrastich li
Le-olam. Veeyrastich li
I shall betroth you to Me for ever; I shall betroth you to Me in equity, in justice, in love and in tenderness; I shall betroth you to Me in faithfulness, and you shall know HaShem.
(Morning blessings
and Torah readings)
Blessed are You HaShem, our Elohim, King of the
Universe, Who fashioned man with wisdom and created within him
many openings and many cavities. It is obvious and known before
Your Throne of Glory that if but one of them be ruptured or
blocked, it would be impossible to survive and stand before You.
Blessed are You HaShem, Who heals all flesh and acts wondrously.
May HaShem bless you and safeguard you. May
HaShem illuminate His countenance for you and be gracious to you.
May HaShem turn his countenance to you and establish peace for
you.
Blessed are You, HaShem our Elohim, King of the
universe, Who removes sleep from my eyes and slumber from my
eyelids. And may it be Your will, HaShem, our Elohim, and the
Elohim of our forefathers, that You accustom us to study Your
Torah and attach us to Your commandments. Do not bring us into
the power of error, nor the power of transgression and sin, nor
into the power of challenge, not into the power of scorn. Let not
the evil inclination dominate us. Distance us from an evil person
and an evil companion
Attach us to the Good Inclination and to good
deeds and compel our Evil Inclination to be subservient to You.
Grant us today and every day grace, kindness, and mercy in Your
eyes and in the eyes of all who see us, and bestow beneficent
kindnesses upon us. Blessed are You, HaShem, Who bestows
beneficent kindness upon His people
Therefore, we are obliged to thank you, praise You, glorify You, bless, sanctify, and offer praise and thanks to Your Name. We are fortunate, how good is our portion, how pleasant our lot, and how beautiful our heritage. We are fortunate for we come early and stay late, evening and morning, and proclaim twice each day:
PRAYERS:
HaShem, our Elohim, I pray that You will
continue to protect Your people
HaShem our Elohim, I believe with
complete faith in the coming of the Mashiach, even though he
tarries I believe with complete faith that he will come.
And you shall love HaShem your Elohim
with all your heart, and with all your soul, and with all your
being. And these words that I command you this day, shall be on
your heart, and you shall teach them meticulously to your
children, and you shall speak of them in your house, and as you
walk in your ways, and when you lie down, and when you wake. And
you shall bind them for a sign on your arm, and they shall be as
frontlets between your eyes. And you shall write them on the
door-posts of your house, and on the gates. Davarim (Deut)
6:4-9.
Next remove the
Then remove the
One of the reasons we should lay Tefillin is,
that throughout the entire day, the Tefillin might have the
effect that the mind and the emotions will be devoted to HaShem.
Therefore, laying Tefillin is one of the great mitzvahs the
Almighty has given us, and whilst reminding of His greatness, it
brings a joy in our hearts!
There will be some Rabbis who will say that
this is not a comprehensive service for the Tefillin and thus not
suitable. Well, let me say this, lets get started and grow
little by little. But please in due course go and consult with
your/a Rabbi, for when you have familiarised yourself with the
Tefillin and the blessings etc, you will feel more inclined
and be more comfortable to speak with him, for sadly some Rabbis
can be a little harsh, especially the Lubavitcher Rabbis who seem
to have invaded so many of our Synagogues. But, nevertheless, go
and learn and above all know what it is to be a Jew, who loves
the Almighty, the Elohim of Avraham, Yitzchak and
Please
Note: On many pages of this site, I will show the four letter
blessed *Memorial Name of the Almighty in
Ivrit - - Y-H-V-H, which we usually pronounce as Adonai
or HaShem.
*This
is My Name forever, and this is My memorial to all generations.
Shemot - Exodus 3:15.